Frequently Asked Questions

1. How long is each fitness party?

Each fitness party is an hour long. In addition to the fitness party time, we will arrive at your location 15-30 minutes earlier for set up and 5-10 minutes afterward for cleanup.

2. What kind of equipments will you bring?

We will bring different equipments based on the content of each fitness party. Some of our cool fitness toys include dumbbell and kettlebell, sandbag, oversize wall ball, slam ball, battlerope, etc.

3. What does my office need to bring?

Your office only need to bring your own water. We provide everything needed for an immersive fitness studio experience, including clean towel, mat, music, lighting, etc.

4. What are we going to be doing during the fitness party?

Your office will be doing a variety of social fitness training, such as circuit training, partner exercise, game training, HIIT, etc. It's always different for every session so your office will never get bored.

5. What can I expect for a fitness party?

You can expect to sweat a lot, tone your muscle, have fun socializing with coworkers through fitness training, and even winning prizes from playing fitness games.


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