Turn lunchtime into your power hour
Quick and effective training, maximum calories burn, mid-day energy boost, and more.
In, out, done.
Come in anytime during the training session and leave whenever you want. Designed for busy people like your residents, our quick lunch time fitness party saves your residents time, while toning their muscles to the max.
✓ Train for as long or as short as your residents want.
✓ Burn 500-800 Kcal average an hour.
✓ Different training themes everyday.
Break up your resident's long workday in half with a fun lunchtime fitness party. Their long and draining workday will become like a blast.
Best way to spend lunchtime
Think about what can 1 hour of lunchtime fitness party every day do for your residents in 6 months?
An hour of lunchtime fitness party burns 600-800 Kcal on average.
We work different muscles every day to make sure your residents hit all the muscles.
Bonding time with coworkers
Different fitness games and partner exercises give your residents opportunities to turn neighbors into best friends.